Health Kwest Day 82

So excited about this last week of the Health Kwest!!  I have a tri on Sunday.  I am SO excited because this is the same tri that I did last year as my first ever tri!  I am so excited to see how much I can improve.  The training plan has today as an off day and a short swim, bike and jog tomorrow.  Then rest up for the big day on Sunday!  Tomorrow should be a fun day.  My good friends' daughter is doing her first tri so I am going to go out and cheer her on!!  Then I get to go and hang out with some of my friends at The Road Adventure which is always fun!!
Hope everyone has a great weekend!!

Health Kwest Day 80 and 81

I wasn't feeling good on Wednesday so I didn't get to workout.  No good considering this Kwest is coming to an end.  There is still work to do after the Health Kwest is over but I want to do as well as possible in these 90 days.
So glad to be feeling better on Thursday!  I got in a good jog this morning!  I did a mile in 13.08, which is a PR for me.  Very exciting and I am looking forward to improving even more!!  I also got in a swim and TKD class today.  Getting ready for the tri on Sunday.  I am so excited to see how much better I can do than the last time I did this tri!

Health Kwest Day 79

I had a really good workout today.  I did a jog/walk at the gym.  I am getting ready for the tri this weekend and I am really excited.  I did the same tri last year and I am SO excited to push myself and see how much better I can do this year!!!
I went to Genghis at lunch and it was so yummy!  I went with one of my favorite bowls.  I had turkey, shrimp, onions, squash, zuchinni, garlic water and island teriyaki sauce.  People always ask me if I am getting sick of eating Genghis, and I really am not.  It has become such a routine to go to Genghis every day.  I am really going to miss all of the people at Genghis not being there every day.
I am off to bed early this evening.  I am going to get up early for spin class in the morning!

Health Kwest Day 78

I am not a very big fan of this weather!  I had a terrible headache most of the morning.  I went to my AMAZING chiropractor before lunch and got an adjustment and felt so much better!  I went to TKD class tonight and it was a really good class.  My friend really helped pushed me in a couple of the drills, great workout!!  I went and grabbed Genghis to go on my way home from class.  I had a really good talk with a guy at the bar when I was waiting for my food.  It was what I call a God wink, it was so cool!!  My bowl was so yummy.
I am off to sleep early.  I want to get in an early morning workout tomorrow.
Hope everyone has a great night!!

Health Kwest Day 77

Such a great Easter!!!  I started the day with a great church service!  I just love my church family!  Great praise and worship and great message!!
I went and grabbed Genghis to go for an early lunch before heading to my mom's house for dinner.

Health Kwest Day 76

Today was a good day.  I started the day with breakfast and coffee with a good friend.  Then I went to the gym and had a great jog, bike, jog workout.  I am really pushing myself and finding that I am able to accomplish more than I would have ever thought I could at the beginning of this Kwest.  I have such amazing people in my life that believe in me and will push me to do things I don't believe I can do.  I am so blessed and I continue to be excited about what the future holds in store!!
I had Genghis for dinner and it was so yummy! 

Health Kwest Day 75

So, crazy to believe we just have over 2 weeks left of this Kwest.  This has been such an amazing time!!  I went to Genghis today and had a great lunch with great company!!  I had a seafood bowl today and it was so yummy!!
Then I went to dinner with some great friends tonight and had a really good time!
Getting up early in the morning to get a jog in before the day starts.
Counting my blessings is always important but seems especially important today.  I am so thankful for HIS sacrifice so that we can live.