Today was a really good day! Started out with a workout. I did a mile on the treadmill in 13.45 minutes, which is a record me for me. Working on improving my tri times and this is a really good first step! After my workout I went and got my bloodwork done and weighed in.
I got a pedicure this evening, then went and grabbed Genghis to go and went to church. Great last night at the seminar with Gary Keesee!!
I am off to bed now, I am going to go to spin class in the morning!
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