Saturday, February 19, 2011

Health Kwest Day 13

Today was such a beautiful day!  I planned on doing a long bike ride but got a flat tire 5 miles in, I am so happy I wasn't 5 miles from home.  Walked bike home 1 mile, which could have been way worse :-).  Then I did a great upper body workout at the gym with about 10 minutes of bike and 10 min of basketball to get some additional calorie burn in!!
After the gym headed to Genghis for dinner.  It was so delicious!  I just love the staff at my Genghis Grill, they are awesome and always so supportive!  I am so lucky that I was chosen first of all for this contest but chosen to represent the McKinney location!!!
I hope everyone had a great Saturday!!

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