Wednesday, March 2, 2011

Health Kwest Day 24

It is so hard to believe it has been 24 days already.  Alot of people have asked me if I am sick of eating at Genghis, I can honestly say I am not even close to getting sick of it.  The food is so delicious and there are so many options to make healthy meals!  I am also loving going to my McKinney Genghis every day.  Everyone there is so friendly and supportive, they have really been so awesome!
I am so glad to be home this week, I have been able to get back into a workout routine.  Olympic Tri training is in full effect!  I did a spin class early this morning, with that and the lower body workout my legs are sore today.  A really good friend of mine always says pain is weakness leaving the body, I am holding on to that and praying it gets the heck out quickly :-).  I also did a swim today. 
I went to Genghis for dinner before heading to growth group for church.  Today my bowl had turkey, shrimp, ham, 1 egg, onions, squash, zucchine, garlic water and islany teriyaki sauce.  It was so yummy and right at 350 calories.
Tonight was a really good night at Growth Group.  Good time with my church family.  I really enjoyed the new group!
I am so blessed to have so many amazing people in my life.
Hope everyone has a great night!
Kim

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