Wow, I can't believe tomorrow is the halfway point for Health Kwest, this has been such an exciting journey and so exciting to know we are only halfway through!! Today was a really good day! I got in a good Chest/Back workout. I also got in a walk before TKD class. TKD class was good. We did ALOT of practice sparring for the upcoming tournament this weekend. I learned a new kick that I REALLY like, can't wait to get to try it out. I think it is going to become one of my favorite moves!
I picked up Genghis on my way home from TKD. I didn't have alot of carbs today so I had half udon noodles in my bowl. I had a sort of Pad Thai type bowl, turkey, 1 egg, onions, squash, zucchini, mushrooms, red curry peanut sauce and half udon noodles. It was around 380 calories, so filling and delicious!!! This is one of my favorites for sure.
I am off to bed now, I have spinning class early in the morning!
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