Today was kind of a tough day. I was breaking in new shoes on my trail walk yesterday and my ankle is hurting today and I got a couple of blisters. I laid low on cardio early today and did an upper body workout. Then this evening I did a TKD class which was really good!
I ran to Genghis really quick today and grabbed my bowl to go for lunch. It was so yummy, I had turkey, sliced beef, 1 egg, mushrooms, onions, squash, zucchini, garlic water and island teriyaki sauce. So good and right at 330 calories.
I am looking forward to keeping the workouts kicked up this week and testing for my red belt later this week!! I am going to break a board too so will make sure to post pictures and video!
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