It is so hard to believe that we are halfway through this Health Kwest. This has been such an exciting journey, I think I am even more excited for this second half. I am really feeling so much better and I have so much more energy. I look forward to that continuing to get better!!
Today was a really good day! I did a leg workout and got in an hour on the stationary bike before going to my growth group at church.
Today I went to Genghis for lunch. I had turkey, ham, onions, squash, zucchini, garlic water, honey soy and island teriyaki sauce. It was so good and under 300 calories!!
I am off to sleep now, I am going to get up early in the morning for a walk/jog.
Hope everyone has a great night!!
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