Sunday, March 6, 2011

Health Kwest Day 27 and 28

It was a crazy busy weekend and I didn't have time to update last night so I am updating for the entire weekend today!
Yesterday was a fun day!  I did an early morning swim and then coffee and breakfast with good friends!  Then I ran errands and got to see some good friends Saturday afternoon!  I went to Genghis for dinner Saturday and it was so yummy!  I actually had the same bowl for dinner yesterday and today.  It had turkey, ham, shrimp, onions, mushrooms, squash, zucchini, 1 egg, garlic water, island teriyaki and 3 g sauce.  It was so, so yummy and right under 350 calories.  I have become a creature of habit with my bowls so I am have decided I am going to branch out and try some new things this week!  I will let everyone know how I do!
Today was a beautiful day here in Dallas.  I went to a great service at The Harvest, theharvestnow.com, in Allen today.  It was a really good service and great sermon.  This afternoon I went to Erwin Park and did a trail walk.  I think I did right around 6 miles on the trail.  I did a really good job on the first half of the trail.  On the second half I slowed down so I was a little dissapointed in my time and performance.  I am determined to be better the next time I do a trail walk out here.  I am also determined to not let myself get down and just keep pushing to make myself stronger with more endurance.
I am off to bed now.  Hope everyone had a great weekend!

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