Thursday, March 24, 2011

Health Kwest Day 46

I had another good workout day today.  I started the day off with a 2 mile jog/walk.  I am finding that I am able to jog faster and longer, I just need to keep pushing myself to see how far I can go!  I also did P90X shoulders, biceps, and triceps workout, I really LOVE this workout!  I ended the day with a TKD class.  Last class before heading to Monroe this weekend for my first ever tournament!  I am excited, it should be a fun time.  Hopefully I don't make a fool of myself in the sparring part :-)
After TKD class, I went to Genghis for dinner.  I just love the McKinney staff, they are so awesome, especially the manager Ben!!  He is so supportive and encouraging, it is awesome!!  I am so blessed that I was selected for this Kwest and especially blessed to be representing McKinney!!!  My bowl was so yummy tonight, I had turkey, ham, 1 egg, onions, squash, zuchinni, mushrooms, garlic water, island teriyaki and honey soy.  It was yummy, yummy and only 350 calories.
Hope everyone has a great night!!

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